A broken toe can result from a direct injury, such as dropping something on the foot or stubbing it against a hard surface. While symptoms may include bruising, swelling, and difficulty walking, not all fractures are immediately obvious. A careful exam and imaging, such as an X-ray, are often needed to determine the extent and location of the break. Depending on the severity, treatment may involve buddy taping the injured toe to a neighboring one, using a stiff-soled shoe, or temporarily limiting activity. In more complex cases, especially if the fracture is displaced or involves a joint, further intervention may be required. Healing can take several weeks, and early care helps prevent long-term stiffness or deformity. If your toe is painful, swollen, or looks misshapen after an injury, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Associates in Podiatry, PC. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

• Throbbing pain
• Swelling
• Bruising on the skin and toenail
• The inability to move the toe
• Toe appears crooked or disfigured
• Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Pittsburgh-South Hills, and Pittsburgh-Bellevue, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Nongenital cutaneous warts, often found on the feet and toes, are caused by strains of the human papillomavirus, or HPV. These warts may appear as rough, thickened areas and sometimes grow inward due to pressure from walking. Treatment depends on the location, size, and persistence of the wart. Topical salicylic acid can help in mild cases by gradually peeling away layers of the wart. Cryotherapy, which uses liquid nitrogen to freeze the wart, is a common in-office procedure. Other methods include laser therapy, chemical treatments, or immune-based therapies to stimulate the body’s natural defense. In some cases, a minor surgical procedure may be required to remove deeply rooted or stubborn warts. Avoiding barefoot walking in public areas can help prevent future infections. If you have a persistent wart on your foot that is painful or not responding to treatment, it is suggested you see a podiatrist for a diagnosis and appropriate treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Associates in Podiatry, PC. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our offices located in Pittsburgh-South Hills, and Pittsburgh-Bellevue, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel pressure ulcers develop when prolonged pressure cuts off blood flow to the skin, often in people with limited mobility or underlying health conditions. These wounds can be painful, slow to heal, and prone to infection if not properly managed. Treatment begins by relieving pressure on the area. This might involve special cushions, offloading boots, or frequent repositioning. Keeping the skin clean and moisturized helps prevent further breakdown. A podiatrist may use dressings designed to promote healing and protect against bacteria. In more advanced cases, debridement or advanced wound therapies may be needed. Managing diabetes or circulation issues is also key to recovery. With consistent care, many pressure ulcers can heal and be prevented from returning. If you or a loved one has a sore on the heel that is not improving, it is suggested that you seek help from a podiatrist as quickly as possible.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Associates in Podiatry, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Pittsburgh-South Hills, and Pittsburgh-Bellevue, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions can cause pain, stiffness, and swelling near the big toe joint. While bunions do not go away on their own, gentle exercises may help reduce discomfort, improve flexibility, and slow their progression. One helpful move is the toe stretch where you simply pull the big toe gently into alignment and hold for several seconds. Another is the towel scrunch. This involves placing a towel flat on the floor and using your toes to scrunch it toward you, which can strengthen the foot muscles. Try toe spreading by placing small spacers or your fingers between your toes and holding for a short time. Additionally, rolling a ball under your foot can also ease tension. These exercises should be done daily and combined with supportive shoes and foot care. If you have bunion pain, it is suggested that you see a podiatrist for appropriate treatment.

If you are suffering from bunions, contact one of our podiatrists of Associates in Podiatry, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our offices located in Pittsburgh-South Hills, and Pittsburgh-Bellevue, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Middle-aged pickleball players are finding themselves sidelined by overuse injuries as the sport’s popularity surges. While the fast pace and fun atmosphere attract players in their 40s, 50s, and beyond, repetitive movements can take a toll on joints, tendons, and muscles. Common injuries include tennis elbow, shoulder strain, Achilles tendonitis, and plantar fasciitis, often caused by poor form, wearing improper footwear, or skipping warmups. Many players do not realize that frequent play without recovery increases the risk of chronic pain. Courts are packed with players who have not played sports in years, and their bodies are adjusting under pressure. Listening to your body, resting when sore, and adding strength and flexibility exercises can go a long way. If pain persists or interferes with play, it is smart to seek professional care. It is suggested that you see a podiatrist who can evaluate foot and ankle health and help prevent small problems from turning into long-term injuries.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Associates in Podiatry, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Pittsburgh-South Hills, and Pittsburgh-Bellevue, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is one of the most common causes of heel pain, affecting people from all walks of life. It happens when the thick band of tissue along the bottom of the foot, the plantar fascia, becomes irritated or inflamed. Many people describe the pain as a sharp, stabbing sensation in the heel, especially with the first steps in the morning or after long periods of rest. Treatment for plantar fasciitis starts with conservative methods. Stretching exercises for the foot and calf, wearing proper footwear, and orthotics can make a significant difference. Anti-inflammatory medications often help reduce pain and swelling. More persistent cases may benefit from advanced options such as corticosteroid injections or possibly surgery. Because plantar fasciitis can worsen without proper care, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and personalized treatment plan.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Associates in Podiatry, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Pittsburgh-South Hills, and Pittsburgh-Bellevue, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain is a common problem that can make walking difficult and limit your daily activities. It may be caused by an injury, such as a sprain, which happens when the ligaments are stretched or torn. Overuse, arthritis, tendonitis, and fractures can also lead to ankle discomfort. Some people experience chronic ankle instability after repeated injuries, making the ankle feel weak or prone to rolling. Ignoring ankle pain can lead to more serious problems, including long-term joint damage. Early treatment is important. While rest, compression, and elevation may help mild injuries, persistent pain should be evaluated by a podiatrist. If you have ankle pain that does not improve, it is suggested that you see a podiatrist who can provide a proper diagnosis and recommend treatment options such as targeted exercises, custom orthotics, or bracing.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Associates in Podiatry, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Pittsburgh-South Hills, and Pittsburgh-Bellevue, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pain in the forefoot can result from various conditions that affect the bones, nerves, and soft tissues. Metatarsalgia occurs when the ball of the foot experiences excessive pressure, leading to inflammation and discomfort, often worsened by high-impact activities. Sesamoiditis involves inflammation of the small sesamoid bones beneath the big toe, commonly affecting individuals who engage in activities that place repetitive stress on the area. Morton’s neuroma develops when the tissue around a nerve thickens, causing sharp pain, tingling, or numbness between the toes. Toe pain can also result from arthritis, bunions, or improper footwear that crowds the toes. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose the cause, and offer effective treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Associates in Podiatry, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Pittsburgh-South Hills, and Pittsburgh-Bellevue, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.