How To Best Protect Your Child’s Developing Feet

The bones in your child’s feet will develop from the cartilage they were born with to ossified bones that are fully developed around 18 years of age. For the first few months of their lives, babies’ feet are quite delicate. That is why the type of footwear you choose for your child is very important. Make sure footwear and socks are never tight. While your child’s feet are developing, the nerve endings in their feet are developing too and may not be able to signal if their feet are being squeezed or compressed. Since no two feet are the same, avoid hand-me-down shoes that may not be right for your child’s feet. Keep their toenails trimmed straight across without curving them or cutting them so short that it puts them at risk of developing an ingrown toenail.  For expert guidance on nurturing your child's feet, consulting a podiatrist can offer valuable insights tailored to their growth stage and needs.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Associates in Podiatry, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our offices located in Pittsburgh-South Hills, and Pittsburgh-Bellevue, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Do to Keep Your Child’s Feet Healthy

Foot Problems Caused by Diabetes

Diabetes can damage nerves in the feet, which reduces the ability to feel pain, heat, or injury. This makes it harder to notice cuts, sores, or blisters, and can lead to serious infections if they are not treated promptly. Poor blood flow, another complication of diabetes, can make wounds slower to heal and more likely to become infected, or turn into ulcers. Numbness, tingling, or burning sensations in the toes or feet may be early signs of nerve damage. Other signs include dry or cracked skin, foot ulcers, thickened toenails, and changes in foot shape. People with diabetes should be aware that even minor foot problems can quickly worsen without proper care. A podiatrist can examine the feet, check for signs of nerve damage or reduced circulation, and provide early treatment to prevent complications. If you are  experiencing diabetic foot problems, it is suggested that you  are under the care of a podiatrist for management of this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Associates in Podiatry, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Pittsburgh-South Hills, and Pittsburgh-Bellevue, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Diabetic Foot Conditions

We Can Treat Your Foot or Ankle Pain

Foot or ankle pain can negatively affect your day-to-day life and can occur due to several different conditions. Pain can also be an indicator of a more serious underlying condition, which is why you should seek professional help as soon as you notice any abnormalities in your feet.

How Rheumatoid Arthritis Can Affect Nerves in Your Feet

Rheumatoid arthritis is known for causing joint pain and inflammation, but it can also lead to nerve damage. Chronic swelling in the joints may compress nearby nerves, especially in the feet and ankles. This pressure can cause symptoms like tingling, numbness, burning sensations, or shooting pains, similar to peripheral neuropathy. Inflammation from rheumatoid arthritis may also directly damage nerves over time, interfering with how signals travel between your feet and brain. This can lead to changes in balance, walking difficulties, and sensitivity to touch. Treatment focuses on reducing inflammation and protecting joint and nerve health through medications, and wearing supportive footwear. If nerve-related symptoms begin or worsen, it is suggested you see a podiatrist for a thorough evaluation and personalized care plan. 

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Associates in Podiatry, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Pittsburgh-South Hills, and Pittsburgh-Bellevue, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy

Risk Factors for a Bump on the Heel

Haglund’s deformity, also termed pump bump, refers to a bony enlargement on the back of the heel bone, where the Achilles tendon attaches. Haglund's deformity often leads to heel pain, swelling, and redness in the area, especially when the enlarged bone rubs against tight or rigid shoes. People with high arches, tight Achilles tendons, or a tendency to walk on the outside of their heels may be at a greater risk of developing this problem. It is also seen in runners and people who wear shoes with stiff heel counters, which are designed to hold the heel in place and help maintain the shoe’s shape. A podiatrist can examine the heel and use X-rays or ultrasound imaging to confirm the diagnosis and recommend treatment. In advanced cases, surgery may be needed. If you are experiencing this type of heel pain, it is suggested that you schedule an appointment with a podiatrist to determine the cause and receive appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Associates in Podiatry, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Pittsburgh-South Hills, and Pittsburgh-Bellevue, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Heel Pain

Connect With Us